*Disclaimer- The connection froze during the warm-up for a brief moment but don't worry we jump back in * Did you miss out on the IG live 30 Min HIIT workout? No worries it is here to stay. Loved teaming up with @rippedwithripkins to do this wonderful IG live workout. Deets 45s on 15s off 2 Circuits 9 Exercises in Each Follow along as we take you through a warm-up, 30 minutes of High-Intensity Interval Training and a cool down. #30minHiit #HIITworkout #fitathome #athomeworkouts #allisonefitness #ftiness #wellness #loveyourworkout #fitnessforeverybody
Tags: fitness , Workout , motivation , wellness , Health , at home workout , no gym , Dance Fit
See also:
comments